Thursday, 25 July 2013

KALE! I love the Kale Chips when I am craving something like a crispy potato chip. (Spray lightly with olive oil, salt + pepper and roast at 200 C). I also drop Kale into my shakes with ice in the blender. Or roast it in the oven til dry, then crumble onto my salads or soups. Beware the bitter stem, but this really is a superfood.  


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