My name is Vanessa for the next 3 months I will be blogging about my Ideal Protein experience let me tell you a little about my story.
In 2011 I started the protocol, I started at 160 lbs the next 2 months I was 10 lbs to my goal weight I weighted in at 129 lb
until... I was pregnant with my Ideal Baby! ( mind you my coach never told me to take extra precaution) she just told me to take my pills.
Gaining 30 lbs in the process with a huge belly my little blessing arrived. I lost 20 lbs from having him! Wow I know right! But of course my baby may be out but my cravings were still there so to make a long story short I regained the 20 lbs and at 21 years old I am back to where I started 1 year ago.
I will be sharing my experience, photos recipes and really anything for that matter! I hope my story and experience will in a way encourage you to succeed in your own IP diet and help keep you motivated with my recipes!
-V
P.s I will be doing the protocol with Ideal Diet & Wellness Centre out of Bowmanville Ontario!
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