Sunday, 23 September 2012

Cauliflower Breaded Chicken

Step by Step
• • •
Cut and Clean a Head of Cauliflower

Place Florets in a Food Processor so they go into small "bread crumbs" size


Next, Crack some eggs and scramble!

Now Prepare your Chicken

Dip your Chicken Breasts into the egg, then into your Cauliflower make sure it is fully coated

Put Olive Oil or Cocanut Oil into a Skillet on Medium-High Heat


Fry Chicken in the Skillet Until Brown and Cooked Threw

Like a Little Flavour? Add Some Spices! I added Seasoned Salt

• • •

Do You Have Extra Cauliflower and Egg??
Why not Fry it Up!

I Also added some Broccoli Slaw (Coleslaw but Broccoli) for Something Different!
Don't Forget to Add Some Seasoned Salt to this Mix too!


-Enjoy! 


P.S. If you Have Kids or a Husband who Want a Little More or "Don't Want Diet Food" try adding some Cheese on Top! 
This is a Great way to get your Picky Kids to eat their Veggies!













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